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    total results: 137

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    101004 - Swim Child & Parent

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101004-DASwim Child & Parent04/07/15 - 04/30/15 6:10P - 6:40PTu, Th$746 months to under 4 yearsAvailableItem DetailsDale City Rec

    101012 - Swim Preschool I

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101012-DBSwim Preschool 102/28/15 - 04/25/1510:00A - 10:30ASa$743 years to under 6 yearsWaitlistItem DetailsDale City Rec
    Add to Cart101012-DCSwim Preschool 102/28/15 - 04/25/1511:15A - 11:45ASa$743 years to under 6 yearsWaitlistItem DetailsDale City Rec
    Add to Cart101012-DDSwim Preschool 1-303/01/15 - 04/26/1510:00A - 10:30ASu$743 years to under 6 yearsAvailableItem DetailsDale City Rec

    101013 - Swim Preschool I

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101013-DASwim Preschool I03/03/15 - 03/26/15 4:00P - 4:30PTu, Th$743 years to under 6 yearsAvailableItem DetailsDale City Rec

    101014 - Swim Preschool I

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101014-DASwim Preschool 104/07/15 - 04/30/15 4:00P - 4:30PTu, Th$743 years to under 6 yearsAvailableItem DetailsDale City Rec
    Add to Cart101014-DBSwim Preschool 104/07/15 - 04/30/15 5:00P - 5:30PTu, Th$743 years to under 6 yearsAvailableItem DetailsDale City Rec

    101022 - Swim Preschool 2/3

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101022-DBSwim Preschool 2/302/28/15 - 04/25/15 9:00A - 9:30ASa$743 years to under 6 yearsAvailableItem DetailsDale City Rec

    101023 - Swim Preschool 2/3

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101023-DASwim Preschool 2/303/03/15 - 03/26/15 4:35P - 5:05PTu, Th$743 years to under 6 yearsAvailableItem DetailsDale City Rec

    101024 - Swim Preschool 2

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101024-DASwim Preschool 2/304/07/15 - 04/30/15 4:00P - 4:30PTu, Th$743 years to under 6 yearsAvailableItem DetailsDale City Rec
    Add to Cart101024-DBSwim Preschool 2/304/07/15 - 04/30/15 5:35P - 6:05PTu, Th$743 years to under 6 yearsAvailableItem DetailsDale City Rec

    101112 - Swim Level 1

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101112-DBSwim Level 1/202/28/15 - 04/25/1510:30A - 11:10ASa$745 years to under 13 yearsWaitlistItem DetailsDale City Rec
    Add to Cart101112-DCSwim Level 1/202/28/15 - 04/25/1511:15A - 11:55ASa$745 years to under 13 yearsWaitlistItem DetailsDale City Rec
    Add to Cart101112-DDSwim Level 1/203/01/15 - 04/26/15 9:15A - 9:55ASu$745 years to under 13 yearsAvailableItem DetailsDale City Rec

    101113 - Swim Level 1

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101113-DASwim Level 1/203/03/15 - 03/26/15 4:00P - 4:40PTu, Th$745 years to under 13 yearsAvailableItem DetailsDale City Rec
    Add to Cart101113-DBSwim Level 1/203/03/15 - 03/26/15 5:10P - 5:50PTu, Th$745 years to under 13 yearsWaitlistItem DetailsDale City Rec

    101114 - Swim Level 1

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101114-DASwim Level 1/204/07/15 - 04/30/15 4:15P - 4:55PTu, Th$745 years to under 13 yearsAvailableItem DetailsDale City Rec
    Add to Cart101114-DBSwim Level 1/204/07/15 - 04/30/15 5:20P - 6:00PTu, Th$745 years to under 13 yearsAvailableItem DetailsDale City Rec
    Add to Cart101114-DCSwim Level 1/204/07/15 - 04/30/15 6:05P - 6:45PTu, Th$745 years to under 13 yearsAvailableItem DetailsDale City Rec

    101132 - Swim Level 3

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101132-DBSwim Level 302/28/15 - 04/25/15 9:45A - 10:25PSa$745 years to under 13 yearsAvailableItem DetailsDale City Rec
    Add to Cart101132-DCSwim Level 302/28/15 - 04/25/1510:30A - 11:10ASa$745 years to under 13 yearsAvailableItem DetailsDale City Rec
    Add to Cart101132-DDSwim Level 303/01/15 - 04/26/1510:00A - 10:40ASu$745 years to under 13 yearsAvailableItem DetailsDale City Rec

    101133 - Swim Level 3

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101133-DASwim Level 303/03/15 - 03/26/15 4:45P - 5:25PTu, Th$745 years to under 13 yearsAvailableItem DetailsDale City Rec

    101134 - Swim Level 3

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101134-DASwim Level 304/07/15 - 04/30/15 4:35P - 5:15PTu, Th$745 years to under 13 yearsAvailableItem DetailsDale City Rec
    Add to Cart101134-DBSwim Level 304/07/15 - 04/30/15 6:05P - 6:45PTu, Th$745 years to under 13 yearsAvailableItem DetailsDale City Rec
    Add to Cart101134-DCSwim Level 304/07/15 - 04/30/15 6:50P - 7:30PTu, Th$745 years to under 13 yearsAvailableItem DetailsDale City Rec

    101142 - Swim Level 4

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101142-DASwim Level 402/28/15 - 04/25/15 9:00A - 9:40ASa$745 years to under 13 yearsAvailableItem DetailsDale City Rec
    Add to Cart101142-DBSwim Level 402/28/15 - 04/25/1510:30A - 11:10ASa$745 years to under 13 yearsAvailableItem DetailsDale City Rec
    Read Notice101142-DCSwim Level 403/01/15 - 04/26/1510:45A - 11:25ASu$745 years to under 13 yearsFullItem DetailsDale City Rec

    101144 - Swim Level 4

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101144-DASwim Level 404/07/15 - 04/30/15 4:35P - 5:15PTu, Th$745 years to under 13 yearsAvailableItem DetailsDale City Rec
    Add to Cart101144-DBSwim Level 404/07/15 - 04/30/15 5:20P - 6:00PTu, Th$745 years to under 13 yearsAvailableItem DetailsDale City Rec

    101152 - Swim Level 5

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Read Notice101152-DASwim Level 502/28/15 - 04/25/15 9:45A - 10:25ASa$745 years to under 13 yearsFullItem DetailsDale City Rec

    101154 - Swim Level 5

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101154-DASwim Level 504/07/15 - 04/30/15 6:45P - 7:25PTu, Th$745 years to under 13 yearsAvailableItem DetailsDale City Rec

    101212 - Swim Teen Adult

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101212-DBTeen Adult Beg03/01/15 - 04/26/15 9:15A - 9:55ASu$7413 years and UpAvailableItem DetailsDale City Rec

    101214 - Swim Teen Adult

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101214-DATeen Adult Fitness04/07/15 - 04/30/15 6:50P - 7:30PTu, Th$7413 years and UpAvailableItem DetailsDale City Rec

    101323 - ellis 'renewal'

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101323-DEellis 'renewal'03/14/15 - 03/15/15 9:00A - 6:00PSa, Su$8515 years and UpAvailableItem DetailsDale City Rec
    Add to Cart101323-DFellis 'renewal'05/16/15 - 05/17/15 9:00A - 6:00PSa, Su$8515 years and UpAvailableItem DetailsDale City Rec

    101605 - Lifeguard Prep

    LIFEGUARD PREP COURSE AGES 14-ADULT Have you ever thought about being a lifeguard? Want to be prepared for our lifeguard job fairs in the winter and spring? Sign up for this prep course and become more proficient with the prerequisites required to pass the swim test to become a PWC lifeguard. Must be at least 15 years old to apply for lifeguard positions. Check www.pwcgov.org for upcoming job fair dates and current job openings.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart101605-CBLifeguard prep02/28/15 - 04/25/15 9:00A - 9:40ASa$7415 years and UpAvailableItem DetailsDale City Rec

    104003 - Adult Contemporary

    THE DANCE PROGRAM, for ages 2 to adult is made up of ballet, pointe, jazz, hip hop and tap. We offer a preforming company for students seeking more opportunities to dance. All students are welcome to perform in our yearly. Nutcracker & Holiday Jazz Tap Show and our year end Ballet and Jazz Performances.

    Prince William County Department of Parks and Recreation Dance Program has expanded.
    Location Key
    B Ben Lomond Community Center 10501 Copeland Dr. Manassas, VA 20109
    C Chinn Aquatics & Fitness Center 13025 Chinn Park Dr. Prince William, VA 22192
    D Sharron Baucom Dale City Recreation Center 14300 Minnieville Rd. Dale City, VA 22193
    V Veterans Memorial Park Community Center 14300 Veterans Dr. Woodbridge, VA 22191

    Yearly Session Begins Sept 15
    Session I : Sept 15 - Dec 20 (no classes Nov 27-30) Session II: Jan 4 - May 2 Session III: May 3 - Jun 13 Open House Dates and Times: BLCC: Sat, Sept 13 9:30a-12:30p CHINN: Sat, Aug 16 10a-12p Th, Sept 4 12:45p-2:45p SBDCRC: Sat, Sept 13 1:30p-4:30p VETS: Fri, Sept 12 5p-7p

    Nutcracker and Holiday Jazz Performance Dates: December 12-14, 2014

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart104003-DAAdult Ballet01/06/15 - 03/24/15 7:30P - 8:30PTu$11217 years and UpAvailableItem DetailsDale City Rec
    Add to Cart104003-DBBallroom 1 couples01/07/15 - 03/11/15 7:30P - 8:30PW$14017 years and UpAvailableItem DetailsDale City Rec
    Add to Cart104003-DCBallroom II couples01/09/15 - 03/13/15 7:00P - 8:00PF$14017 years and UpAvailableItem DetailsDale City Rec
    Add to Cart104003-DDBallroom III couples01/09/15 - 03/13/15 8:00P - 9:00PF$14017 years and UpAvailableItem DetailsDale City Rec
    Add to Cart104003-DEBallroom 1 couples04/01/15 - 06/03/15 7:30P - 8:30PW$14017 years and UpAvailableItem DetailsDale City Rec
    Add to Cart104003-DFBallroom II couples04/03/15 - 06/05/15 7:00P - 8:00PF$14017 years and UpAvailableItem DetailsDale City Rec
    Add to Cart104003-DGBallroom III couples04/03/15 - 06/05/15 7:00P - 8:00PF$14017 years and UpAvailableItem DetailsDale City Rec

    104400 - Pre-Ballet 1 & Tap

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart104400-DAPre-Ballet 101/08/15 - 03/26/15 5:30P - 6:30PTh$1126 years to under 10 yearsAvailableItem DetailsDale City Rec

    104402 - Youth Hip Hop

    Student will learn the basic of Hip Hop and Jazz moves

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart104402-DCKidz Hip Hop01/06/15 - 03/24/15 4:30P - 5:30PTu$1126 years to under 10 yearsAvailableItem DetailsDale City Rec
    Add to Cart104402-DDBegin Teen HipHop01/06/15 - 03/24/15 6:30P - 7:30PTu$11210 years to under 18 yearsAvailableItem DetailsDale City Rec

    104403 - Toddler dance

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart104403-DATutu Tod/tiny tap01/07/15 - 03/25/1510:35A - 11:25AW$1122 years to under 4 yearsAvailableItem DetailsDale City Rec
    Add to Cart104403-DBAngelina bal/tap/tw01/07/15 - 03/25/1511:30A - 12:20PW$1124 years to under 7 yearsAvailableItem DetailsDale City Rec
    Add to Cart104403-DCAngelina bal/tap/tw01/10/15 - 03/28/15 9:30A - 10:20ASa$1124 years to under 7 yearsAvailableItem DetailsDale City Rec

    104404 - Youth Dance

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart104404-DABuddingBallet/Tap01/08/15 - 03/26/15 4:30P - 5:30PTh$1125 years to under 8 yearsAvailableItem DetailsDale City Rec
    Add to Cart104404-DBBuddingBallet/Tap01/10/15 - 03/28/1510:30A - 11:30ASa$1125 years to under 8 yearsAvailableItem DetailsDale City Rec

    104522 - Ballet II & Pointe

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart104522-DABallet II01/06/15 - 03/24/15 5:30P - 6:30PTu$1129 years to under 16 yearsAvailableItem DetailsDale City Rec

    104562 - Jazz/Tap

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart104562-DAJazz/Tap 101/08/15 - 03/26/15 7:30P - 8:30PTh$1127 years to under 11 yearsAvailableItem DetailsDale City Rec
    Add to Cart104562-DBBegin Broadway Jazz01/10/15 - 03/28/1512:30P - 1:30PSa$1128 years to under 12 yearsAvailableItem DetailsDale City Rec

    106111 - Child & Parent Tumbling

    TUMBLING AGES 18 MONTHS TO 15 YEARS Our program is fun, educational and maintains focus on proper technique as a student develops trength,flexibility & skills. Instructors will guide your young tumbler through the levels at their own pace. At the end of each session your child will receive progress notes and recommendations for the next level of tumbling. All sessions include six classes. Parents are welcome to watch on the last class of each session.
    TWISTER TOTS AGES 11/2-3 This interactive program for parents and child will work on developing gross motor skills and physical fitness. We will use games, obstacle course & much more
    TINY TUMBLERS AGES 3-4 This program will focus on motor skills such as jumping, hopping, skipping and running, balance, coordination and following directions. Class will incorporate learning forward rolls, straddle rolls & cartwheels.
    TUMBLING TUMBLEWEEDS AGES 4-5 Program will focus on motor skills such as jumping, hopping, skipping and running, balance, coordination, and following directions. Class will incorporate basic tumbling skills to help your child advance to the next level.
    PRE-TUMBLING AGES 5-7 Students learn how to perform basic tumbling skills, such as forward rolls and cartwheels and students will develop gross and fine motor skills through games and challenges.
    BEGINNER TUMBLING AGES 7-12 Class is for those children who have successfully completed Pre-Tumbling and are comfortable with cartwheels and forward rolls. Students learn how to perform basic tumbling skills, such as handstands, cartwheels and round offs. This program will develop student’s gross and fine motor skills through games and challenges.
    TUMBLING & CONDITIONING AGES 9-14 Participants work to improve strength, flexibility, balance and coordination while refining tumbling skills. Any young athlete or dancer will benefit from the tumbling, stretching and conditioning exercises.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart106111-DBTwister Tots02/28/15 - 04/11/1511:30A - 12:00PSa$4218 months to under 4 yearsWaitlistItem DetailsDale City Rec

    106121 - Pre Tumbling

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart106121-DCTiny Tumblers02/24/15 - 04/07/15 4:00P - 4:45PTu$603 years to under 5 yearsAvailableItem DetailsDale City Rec
    Add to Cart106121-DKTumbling Tumbleweeds02/24/15 - 04/07/15 5:00P - 5:45PTu$604 years to under 6 yearsAvailableItem DetailsDale City Rec

    106251 - Beginner Tumbling

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart106251-DDBeginner Tumbling02/23/15 - 04/06/15 5:00P - 5:45PM$607 years to under 13 yearsAvailableItem DetailsDale City Rec
    Add to Cart106251-DFBeginner Tumbling02/28/15 - 04/11/15 3:00P - 3:45PSa$607 years to under 13 yearsAvailableItem DetailsDale City Rec

    106352 - Tumbling & Conditioning

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart106352-DDTumbling & Condition02/28/15 - 04/11/15 4:00P - 4:55PSa$609 years to under 15 yearsAvailableItem DetailsDale City Rec

    107200 - Spring Break Camps

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart107200-DALego Robotic Vehicle03/30/15 - 04/03/15 1:00P - 4:00PM-F$2759 years to under 15 yearsAvailableItem DetailsDale City Rec
    Add to Cart107200-DBLego Robotic Sports03/30/15 - 04/03/15 9:00A - 12:00PM-F$2756 years to under 9 yearsAvailableItem DetailsDale City Rec

    110112 - Children's Arts

    LET’S PAINT AGES 3-5 Let your child’s inner Picasso come out as they paint using a variety of tools to create several of their very own masterpieces.
    ACT IT OUT AGES 4-6 Every week is an adventure with a different storybook. This acting class uses theater arts, including improv games, to teach kids about relevant social issues and character education topics such as respect, truth, peace, etc. This class will present their favorite story on the last day of class.
    DRAMATIC KIDS AGES 7-11 This theater arts class for elementary age students is bound to keep you up on your feet and down on the ground with fun and laughter. Throughout the class, these fine actors will learn the dramatic techniques of improvisation, scene and monologue study, as well as script writing. The final day of class will be a performance of their own original sketch centered around a relevant social issue.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart110112-DALet's Paint04/27/15 - 04/27/15 9:45A - 10:45AM$153 years to under 6 yearsAvailableItem DetailsDale City Rec

    110300 - Child & Parent Classes

    LITTLE SPORTSTER AGES 2-6 Your child will experience a new sport each week. For example: soccer, kickball and many more. Classes start each week with a circle time to promote early physical fitness and reinforcement of listening skills. All children must be accompanied by a participating adult. Please no siblings.
    ERUPTION OF FUN AGES 4-6 Join us for a fun day of goop, play dough,science experiments, and painting. Don’t miss the volcano eruption! Take home recipes and instructions for many of the activities. Parents are asked to attend.
    WEE ONES VARIETY PACKAGE AGES 2-3 Join us in this fun class of exploration. Participants will experience two classes each of Art, Science and Fun with Books.
    TINY TOT VARIETY PACKAGE AGES 2-3 Join us in this fun class of exploration. Class participants will experience two classes each of Art, Exploring, Planet Earth and Community Helpers.
    ABC’S AND 123’S AGES 2-3 This class is a fun way to start teaching the building blocks of learning. Each class we will explore a different letter of the alphabet and a number through art, books, songs and activities. Starting with the letter A we will continue with the alphabet through the school year.
    MUNCHKIN MOVERS AGES 1-3Babies love to play! Our kid-loving staff will lead you and your little one in singing, clapping, moving and sharing a laugh. Join us in this interactive & fun program and watch your baby grow! Parents must attend and children must be able to walk on their own.
    CHILDREN’S SIGN LANGUAGE AGE 2-4Parent and child class to learn beginning sign language. Let’s start with the basics and learn a new way to communicate.
    DISCOVERY ART PLAYGROUP AGES 2-5 The Play with Me Playgroup is designed for parents and their children from 2 through Preschool. Meets every Tuesday for stories, crafts, music and lots of fun!

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart110300-DCWee 1s Variety04/22/15 - 05/27/15 9:45A - 10:30AW$522 years to under 4 yearsAvailableItem DetailsDale City Rec
    Add to Cart110300-DETiny Tot Variety02/24/15 - 04/07/15 9:45A - 10:30ATu$522 years to under 4 yearsAvailableItem DetailsDale City Rec
    Add to Cart110300-DFTiny Tot Variety04/21/15 - 05/26/15 9:45A - 10:30ATu$522 years to under 4 yearsAvailableItem DetailsDale City Rec
    Add to Cart110300-DHABC's & 123"s02/11/15 - 03/04/1511:00A - 11:45AW$422 years to under 4 yearsAvailableItem DetailsDale City Rec
    Add to Cart110300-DIABC's & 123"s03/18/15 - 04/15/1511:00A - 11:45AW$422 years to under 4 yearsAvailableItem DetailsDale City Rec
    Add to Cart110300-DJABC's & 123"s04/29/15 - 05/20/1511:00A - 11:45AW$422 years to under 4 yearsAvailableItem DetailsDale City Rec
    Read Notice110300-DOMunchkin Movers03/03/15 - 03/24/1510:45A - 11:20ATu$261 year to under 4 yearsFullItem DetailsDale City Rec
    Add to Cart110300-DPMunchkin Movers04/07/15 - 04/28/1510:45A - 11:20ATu$261 year to under 4 yearsAvailableItem DetailsDale City Rec
    Add to Cart110300-DTSign Language03/17/15 - 04/14/15 9:45A - 10:30ATu$422 years to under 5 yearsAvailableItem DetailsDale City Rec
    Add to Cart110300-DUSign Language04/28/15 - 05/19/15 9:45A - 10:30ATu$422 years to under 5 yearsAvailableItem DetailsDale City Rec

    110301 - Children's Classes

    CHILDREN’S SEASONAL SERIES AGES 3-5 Winter Wonderland Come inside for crafts, stories and snacks that scream cold, cold fun! Be My Valentine Today we’ll make Valentine’s day crafts and feast on tasty treats. Seussville Today, our imaginations will runwild as we read books by Dr. Seuss and make Seuss hats!
    LET’S READ AGES 3-5 Have you ever wondered what happens if you give a moose a muffin or give a cat a cupcake? Join us as we read and explore stories.
    PAJAMA PARTY AGES 3-5 All of the fun of a pajama party without the sleep. Wear your favorite pajamas and be ready for stories, crafts and cocoa.
    DR. SEUSS AGES 3-5 Let your imagination run wild with Dr. Seuss. Join us as we read several of his books and explore them through various projects and activities.
    JUST FOR 2’S! AGE 2 Must be able to separate from parent. This is a structured socialization program for your toddler. Art, music and play are just a few areas your child will experience. This is a great class for toddlers enrolled in First Steps and wanting more than a one day class.
    VALENTINE FUN AGES 3-5 We will celebrate this special time of year with books, crafts and special treats.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart110301-DALet's Read04/13/15 - 04/13/15 9:45A - 10:45AM$153 years to under 6 yearsAvailableItem DetailsDale City Rec
    Add to Cart110301-DGJust For 2's03/05/15 - 03/26/15 9:30A - 11:30ATh$622 years to under 3 yearsAvailableItem DetailsDale City Rec
    Add to Cart110301-DHJust For 2's04/09/15 - 04/30/15 9:30A - 11:30ATh$622 years to under 3 yearsAvailableItem DetailsDale City Rec
    Add to Cart110301-DXEverything Green03/16/15 - 03/16/15 9:45A - 10:45AM$153 years to under 6 yearsAvailableItem DetailsDale City Rec

    111700 - Special Interests

    BUNCO DICE GAME DAYS AGES 18+ Join us for a fun morning of Bunco, an easy-to-learn dice game. Refreshments are provided and prizes are awarded.
    LUNCH AND LEARN SERIES AGES 18+ This is more than just a lunchroom chat session. The Lunch & Learn Series is designed to offer insight from the experts on fresh and reliable information about health, medicine, science, and fitness. Bring your own lunch (beverages will be provided) and enjoy the company of your peers in a relaxed, engaging environment. Information on discussion topics, contact: 703-730-1062.
    TRY SOMETHING NEW FOR DINNER AGES 18+ Simple, can’t fail recipes for weeknight cooking. Family friendly main dishes incorporating simple sauces. All skill levels.
    DESSERTS AGES 18+ Homemade ice cream, pies and tarts. A treat for anyone. From basic flaky crusts to graham cracker crusts, these pie crust recipes set a solid foundation for fantastic fillings.
    COMFORT COOKING DONE LIGHT AGES 18+ Class will feature lighter version of popular dishes. Learn how to make Chicken Tetrazzini a dish that combines Chicken, pasta and mushrooms in a white cream sauce. This is a great dish to make with leftover chicken or turkey. We’ll also make a side dish and a yummy dessert to round out this special meal just in time for Valentine’s Day. All skill levels.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart111700-DATry Something New04/23/15 - 04/23/15 7:00P - 8:30PTh$4518 years and UpAvailableItem DetailsDale City Rec

    112250 - Judo


    JUDO AGES 6-ADULTS An ancient method of keeping fit through self-defense is used to develop physical education & moral, intellectual training. Basic : Beginner class. Uniform must be purchased from instructor. Intermediate/Advanced : Must have instructor’s approval and must be a member of USJF, USJI or USJA to participate. Fee includes Open Judo. Open Judo: Supervised Judo group workouts and must be a member of USJF.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart112250-DAJudo Basic03/06/15 - 05/29/15 7:00P - 7:40PF$736 years and UpAvailableItem DetailsDale City Rec
    Add to Cart112250-DBInter/Adv Judo03/06/15 - 05/29/15 7:45P - 8:50PF$906 years and UpAvailableItem DetailsDale City Rec

    112357 - Aikido

    AIKIDO AGES 14-ADULTS The most sophisticated yet subtle form of self-defense. Size, weight and strength are unimportant. AIKIDO is the development of perfect harmony between mind and body. Note: Beginners should register for Sun classes.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart112357-DEAikido03/01/15 - 03/29/15 9:30A - 11:00ASu$5014 years and UpAvailableItem DetailsDale City Rec
    Add to Cart112357-DFAikido03/07/15 - 03/28/15 8:00A - 9:30ASa$4014 years and UpAvailableItem DetailsDale City Rec
    Add to Cart112357-DGAikido04/04/15 - 04/25/15 8:00A - 9:30ASa$4014 years and UpAvailableItem DetailsDale City Rec
    Add to Cart112357-DHAikido04/12/15 - 04/26/15 9:30A - 11:00ASu$3014 years and UpAvailableItem DetailsDale City Rec

    118006 - Child/Parent Fitness

    CHILD/PARENT WEIGHT & FITNESS TRAINING AGES 10-15 A great opportunity to learn proper exercise technique and safety while working out together. Our trainers will guide you on body mechanics and exercise variety. Focus will be on strength equipment training. Upon successful completion, 12-15yrs will have limited access to the fitness area; 10-11yrs will only be able to use the fitness area with the participating parent.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart118006-DDChild/ParentTraining04/08/15 - 04/29/15 6:00P - 6:55PM, W$9210 years and UpAvailableItem DetailsDale City Rec

    118111 - Youth Yoga

    KIDS YOGA AGES 6-11 In a fun, creative environment, kids will explore traditional yoga poses, flowing sequences, breathing techniques, and methods of relaxation.
    TEEN YOGA AGES 12-13 Designed to develop body strength and flexibility, while relieving the stress of daily life. The practice of Yoga for teenagers will help in the development of self-esteem as well as reduce stress and hormonal changes. In addition, it helps prevent sports injuries and enhances mental concentration and focus.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart118111-DGTeen Yoga 12-1303/07/15 - 03/28/15 3:00P - 3:55PSa$3512 years to under 14 yearsAvailableItem DetailsDale City Rec
    Add to Cart118111-DHTeen Yoga 12-1304/04/15 - 04/25/15 3:00P - 3:55PSa$3512 years to under 14 yearsAvailableItem DetailsDale City Rec

    118150 - Workshops

    COUPLES YOGA & MEDITATION AGES 14-ADULT Bring your special someone and enjoy a relaxing, mood altering restorative yoga class, then finish with a calming group meditation experience. Enhance your physical and emotional well-being. Child care available (ages 6mo-11y); $3 for first child, $5 for two children. Bring blanket and firm pillow/bolster.
    A.I.M. AGES 18+ A 3-part Wellness Coaching series providing professional and appropriate guidance in the areas of personal nutrition, exercise, and lifestyle planning by a certified Health Coach. Step up and commit fully for your health! Day 1: A = Analyze Your Current Situation with an in-depth approach to where you are today Day 2: I = Integrate Positive Changes as you learn to focus on the things you can change Day 3: M = Maximize Results by learning the benefits of exercise in a safe and effective manner
    SPRING EQUINOX CELEBRATION YOGA AGES 14-ADULT As the day becomes longer than the night once again, celebrate the spring equinox and its’ promise of winter’s end with more warmth and sunshine. Join our celebration with the sunrise in the morning or with the sunset in the evening.
    INDOOR TRI CHALLENGE AGES 14-ADULT The weather may not be quite nice enough to get outside, so we challenge you to make the most of your indoor workouts! Swim, Bike, and Run (or walk!) your way to health. Throughout the month of April, log all of your distances in the pool, on the bike, and on the treadmill or trail. The winner will receive a Tri Training Pack packed full of fitness goodies and all participants will receive a FREE event T-shirt to strut your stuff! Chinn Aquatics & Fitness daily admission, 30 day pass or 6/12 month pass purchase required.
    POWER OF “NOW” MEDITATION AGES 14-ADULT In this workshop, Purnima will guide you in your discovery of the immense power of the present moment as she teaches you to be “Here and Now”. Learn to be empowered as you free yourself of the past and the future and focus on the present moment.
    ENERGY OF LOVE MEDITATION AGES 14-ADULT Purnima will guide the workshop participants to focus on how our loved ones play a role in healing us as we move through our life’s journeys and how we, in turn, assist in their healing. Each of our journeys is different but we can learn and practice together as we allow the Energy of Love to connect us.
    EXPLORE PILATES ALLEGRO REFORMER AGES 14-ADULT If you haven’t ever experienced what the Pilates Allegro Reformer can do for you, we invite you to reform your fitness goals this winter. Join us in this FREE Pilates session on the equipment and expose yourself to a new formula of keeping your body in optimal shape and balance. Preregistration required. Space limited.
    BATTLE ROPES AGES 14-ADULT Battle ropes are the newest way to strengthen, tone and interval train. Learn about this total body workout while targeting specific areas, with just one piece of equipment. Plus, you can get an amazing cardiovascular workout too-all the while battling out your stress at the same time. Preregistration required.
    HEALTHY LIFESTYLE LOVING YOURSELF AGES 14-ADULT “Wellness” might be described as a state of being well-nourished on physical, emotional, and spiritual levels. Nutrition counseling, properly carried out helps each person to find this state ideally in collaboration with other useful therapies. This event provides a platform for you to come hear a certified nutritionist speak on wide variety of topics that will allow to discern between good and bad nutrition and life choices. Free Body Composition Analysis for all participants. Preregistration required.
    AFRICAN DANCE AGES 14-ADULTA dynamic and energetic exploration of traditional African movement while developing urban street gestures using theatrical expression and dance technique. Through dance and music, you’ll learn about the celebration of life as practiced in diverse cultures of modern Africa. Preregistration required.
    SPRING EQUINOX CELEBRATION YOGA AGES 14-ADULT As the day becomes longer than the night once again, celebrate the spring equinox and its’ promise of winter’s end with more warmth and sunshine. Join our celebration with the sunrise in the morning or with the sunset in the evening.
    FAMILY FOLK DANCE AGES 14-ADULT Come dance with us in a wide variety of ethnic folk dances from around the world: Eastern and Western Europe, Middle East, Mediterranean, and the Americas. The repertoire includes couple, set, circle, line and square dances. Preregistration required.
    VALENTINE’S DAY SPIN RIDE AGES 14-ADULTCelebrate Valentine’s Day with a spinning ride dedicated to all lovers! We will sweat, laugh, and ride to love-themed songs of all genres. The perfect way to spend your morning with friends, family, or a special someone! Wearing red or pink is encouraged. Preregistration required
    ST. PATTY’S DAY SPIN RIDE AGES 14-ADULT Celebrate Saint Patrick’s Day with a festive St. Patty’s Day Spin Ride. We will work hard and have lots of fun! Wearing green is encouraged. Preregistration required.
    KETTLE BELL FUNDAMENTALS AGES 14-ADULT Kettle Bells have been used in Russia for 100’s of years. A true test of functional strength and physical fitness in a small dynamic iron bell. Come learn the basics of how to incorporate Kettle Bells into your everyday workouts in a safe and exciting method of training. Our trainers will show you several exercises that are often found in barbell and dumb bell equipment weight training. The workshop will also include proper breathing techniques, pre/post workout stretches and proper fitness attire when using kettle bells.
    DISCOVER PRANAYAMA YOGA AGES 14-ADULT ‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama, like other yoga practices, is about being more fully alive and well and is a particularly helpful in the preparation for meditation. This two-hour workshop will provide introduction and practice of pranayama techniques that you can integrate into your current practice. Participants are required to bring a blanket a pillow or a bolster. Preregistration required.
    21 DAY STRENGTH CHALLENGE This challenge is a commitment to attend strength classes and workshops for 21 consecutive days, This is an opportunity to increase power, strength, muscular stamina, bone density and definition to your body. Challenge yourself to learn how strength training can assist in weight loss and change body mass. Pre-registration required

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart118150-DFSpring Equinox Yoga03/21/15 - 03/21/15 9:15A - 10:25ASa$1014 years and UpAvailableItem DetailsDale City Rec
    Add to Cart118150-DGFamily Folk Dance03/28/15 - 03/28/15 4:00P - 5:00PSa$1014 years and UpAvailableItem DetailsDale City Rec
    Add to Cart118150-DISt. Pattys Day Spin03/16/15 - 03/16/15 9:00A - 9:45AM$1014 years and UpAvailableItem DetailsDale City Rec
    Add to Cart118150-DJSt. Pattys Day Spin03/17/15 - 03/17/1510:40A - 11:30ATu$1014 years and UpAvailableItem DetailsDale City Rec

    118170 - Walk to Run

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart118170-DBWalk to Run03/01/15 - 03/29/15 8:15A - 9:10ASu$7514 years and UpAvailableItem DetailsDale City Rec

    118191 - Tai Chi

    TAI CHI AGES 14-ADULT Tai Chi promotes strength, balance, flexibility, stress management, and more. This ancient Chinese art can keep you healthy for a lifetime. Explore its many benefits in an atmosphere that is fun and challenging. Beginners welcome. Drop-in fee: $18 per visit.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart118191-DETai Chi03/03/15 - 03/24/15 6:30P - 7:25PTu$4814 years and UpAvailableItem DetailsDale City Rec
    Add to Cart118191-DFTai Chi03/04/15 - 03/25/1511:30A - 12:25PW$4814 years and UpAvailableItem DetailsDale City Rec
    Add to Cart118191-DGTai Chi04/07/15 - 04/28/15 6:30P - 7:25PTu$4814 years and UpAvailableItem DetailsDale City Rec
    Add to Cart118191-DHTai Chi04/01/15 - 04/22/1511:30A - 12:25PW$4814 years and UpAvailableItem DetailsDale City Rec

    118204 - Pilates Allegro Tower of Power

    PILATES ALLEGRO® TOWER OF POWER™ AGES 14-Adult Experience the Pilates Reformer in a small group setting. This class is designed with your specific needs in mind. It will improve strength, coordination, flexibility, balance and stability. The Pilates Reformer is a piece of equipment that provides resistance with a series of springs and ropes. By adding props , you will enhance your workout experience. Space is limited to 5 students. This enables the instructor to correct and modify for all fitness levels and ages.

          Cart IconActivityDescriptionDatesTimesDaysFeesAges      Status      Single IconLocation
    Add to Cart118204-DKPilates Allegro03/02/15 - 03/25/1510:00A - 10:55AM, W$15214 years and UpAvailableItem DetailsDale City Rec
    Add to Cart118204-DLPilates Allegro03/03/15 - 03/26/15 8:30A - 9:25ATu, Th$15214 years and UpAvailableItem DetailsDale City Rec
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